Therapy and training

My therapy and training prices

Complementary Consultation

I am happy to offer you a free friendly, no obligation, 45 minute consultation for you to talk confidentially about your symptoms and your desired expectations and outcomes of therapy with me. Due to a busy diary I do charge a fee of £50 for cancellations within 24 hours for Initial Consultations.

Suggestion Hypnotherapy

This treatment is ideally suited to the more simple habits and problems such as nail biting, exam and driving test nerves, interview anxiety, flying nerves, dental phobia, etc. May require 1 or 2 sessions

• £75 Per Session

Combined with belief work to identify and challenge limiting beliefs that are holding you back

Pure Hypno-Analysis

An advanced technique and profound therapy to help you to discover the causes of deeper psychological issues and associated symptoms.

• £75 Per session

Weight Management Course

For a real kickstart to your healthy eating plan, combined cognitive coaching and powerful suggestion hypnotherapy sessions
£295 to include 3 x 75-90 Mins sessions

Pure Relaxation Hypnotherapy

• £60 Per Session – 45 mins

Hypno-Band Weight Loss System™

The Hypno-Band Weight Loss System™ is carried out over 5 one hour sessions using a combination of  cognitive behavioural techniques  and hypnosis, to include 3 backup hypnosis recordings.

• £495 for the course, to be paid for at the first session

Hypnotension™

The Hypnotension™ Programme uses proven cognitive techniques, behavioural coaching and hypnotherapy to help you tackle the most common lifestyle factors which can cause high blood pressure. Click on Hypnotension for more details.

• £85 Per Session

Mind Management Programme

An empowering psychological training programme over approx 6 sessions designed to help you overcome the obstacles/problems that are holding you back from enjoying the life you deserve. By managing your thinking and challenging your limiting belief systems you can change the way you respond to stress and anxiety, thereby building resilience, gaining confidence, building your self-esteem and developing the necessary skills and resources to deal with whatever life throws at you.
£595 for the course to include

• Initial consultation
• 6 Sessions of approx 75-90 mins per session
• Follow up session 4-6 weeks after completing the programme
• Additional support via phone or email in between sessions if required

Stress Management Training

• Price on Application.

Employee Health and Well-being Training Courses

• Price on Application

Session Information

Unless otherwise stated, all sessions are 55 – 60 minutes duration unless otherwise stated.

How to Pay

Payments are accepted by cash, bank transfer or PAYPAL

Cancellation Policy

I do understand that on occasion it may be necessary for you to cancel an appointment, however unless it is an unavoidable emergency I do reserve the right to charge a cancellation fee of £50 if less than 24 hours notice has been given.

Booking your free initial consultation

What have you got to lose, pick up the phone and give me a call to arrange your complementary, no obligation consultation today. I know that sounds a bit ‘markety’ and not really my style, but, you have today already made the decision to look for help, so why not give me a call? I offer you a caring, supportive, confidential, opportunity for you to discuss your symptoms and concerns, and together we can decide on a way forward and one that that meets your individual needs.

Please note that if I’m with a client when you call it will go to a confidential voicemail, but I will endeavour to get back to you as soon as possible. Alternatively you can email me at jo@hypnotherapybournemouth.com if you have any initial questions that you may want answering. I try not to book appointments via email as it can get a little confusing (for me, not you!) and whenever possible I prefer to speak to my prospective clients.